Central Region6 Items Tracked65 Verified Submissions

Grocery & Food Price Checker in Kampala, Central Region

Compare live supermarket and wholesale food prices in Kampala, Central Region. Benchmark invoice costs, spot store price differences, and calculate estimated shopping basket totals.

Tracked Items60 updated this week
Average Unit CostUGX 6,083.33across all catalog categories
Top Value SpreadBeef (-20%)highest min/max savings delta
Market Basket0 items
Meat & Poultry

Beef

Pack Size: 1 / kg

Aged data
Market Average Price
UGX 15,000
Low: UGX 12,000Avg: UGX 15,000High: UGX 18,000
Based on 8 quotes
Bakery

Bread Loaf

Pack Size: 1 / piece

Aged data
Market Average Price
UGX 2,500
Low: UGX 2,000Avg: UGX 2,500High: UGX 3,000
Based on 15 quotes
Dairy

Eggs

Pack Size: 12 / dozen

Aged data
Market Average Price
UGX 8,000
Low: UGX 7,000Avg: UGX 8,000High: UGX 9,500
Based on 10 quotes
Dairy

Fresh Milk

Pack Size: 1 / litre

Aged data
Market Average Price
UGX 3,500
Low: UGX 3,000Avg: UGX 3,500High: UGX 4,000
Based on 12 quotes
Grains & Cereals

Rice

Pack Size: 1 / kg

Aged data
Market Average Price
UGX 4,500
Low: UGX 4,000Avg: UGX 4,500High: UGX 5,500
Based on 9 quotes
Vegetables

Tomatoes

Pack Size: 1 / kg

Aged data
Market Average Price
UGX 3,000
Low: UGX 2,500Avg: UGX 3,000High: UGX 4,000
Based on 11 quotes
Local Market Intelligence

Frequently Asked Questions in Kampala, Central Region

Verified Local Benchmarks

Based on 6 tracked commodity and ingredient items in Kampala, Central Region, the current average unit cost across all categories is UGX 6,083.33. Prices range from Bread Loaf at UGX 2,500 up to Beef at UGX 15,000.